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Department of Health & Sports Sciences, Dongguk University WISE

Selected Publications

Eight-week stress management exercise program improves mental health and autonomic nervous system of adults exposed to chronic stress

The Journal of sports medicine and physical fitness, 2024

Humming Breathing and Autonomic Regulation: A Preliminary Study of Resonance Frequency and Vibratory Mechanisms

Applied Psychophysiology and Biofeedback, 2026

How static and kinetic meditation, with or without guidance, affect autonomic nervous system activity in novice meditators

Frontiers in Psychology, 2025

Resilience and motor skill learning: An exploratory fNIRS study of behavioral and prefrontal activation patterns

Physiology & Behavior, 2026

Changes in inhibitory control, craving and affect after yoga vs. aerobic exercise among smokers with nicotine dependence

Frontiers in Psychiatry, 2022

Autonomic nervous system activity in response to stress and cardiac coherence breathing exercise depending on body composition differences

International Journal of Sport and Exercise Psychology, 2025

Nicotine dependence comorbid with depressive symptoms may limit immediate cognitive improvement following exercise

Physiology & Behavior, 2025

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